Do this. Think of your favorite thing. I promise this won’t take long.
Simply close your eyes and think of your favorite thing in the whole world besides queso dip.
Okay. Got it? Now you’re going to have to open your eyes again because these paragraphs aren’t going to read themselves.
Maybe your favorite thing is a person you love. A child, a romantic interest, a grandparent, a pet, a member of Congress, etc. Or maybe it’s a place you really, REALLY like to be. The lake. The beach. The mountains. The Department of Motor Vehicles.
Now I want you to imagine this thing in perfect detail. Hold it in your brain. Just take a few seconds, if you need.
I want you to notice something.
Can you feel the love radiating from this visualized object? If it’s a person, can you feel the joy swelling in you? If it’s a place, can you feel the quiet power of contentment this picture gives you?
Okay. That’s actually love you’re feeling. You LOVE this place. You LOVE this person. And
all that love is bubbling inside you like carbonation.
Hold this thought in your mind a little longer.
Count to ten.
Do you notice how you’re sort of smiling? Granted it’s not a BIG smile you’re wearing. It’s probably a soft, almost imperceptible grin.
Good. Now I want you to let the image go, but hold onto that love feeling it gives.
Imagine now, that this love you’re feeling is a little ball of light.
Make the ball of light bigger. It’s the size of a baseball. The size of a beachball. The size of a 1979 Chevette. Keep imagining it bigger. Soon, the ball of love has grown to the size of a…