DEAR SEAN:
I have had no energy since the pandemic quarantines started. I might even lose my job over this lack of motivation, but I can’t seem to do anything.
Help,
UNMOTIVATED-IN-ATLANTA
DEAR ATLANTA:
Motivation. What is motivation? Where did it come from? Where did it go? When will it come back? Why am I still wearing the same pajamas I was wearing in March of 2020? Why am I beginning a paragraph with rhetorical questions?
Because. I have no motivation.
If you don’t have any motivation either, welcome to the club. There is a logical reason for why we’re feeling like such losers. And here it is: These are sucky times.
I know of no other way to put it. This is not a normal era, so expecting to feel normal and “productive” is like expecting to spontaneously turn into a turtle. It’s not going to happen.
This pandemic era is like one giant funeral. If you have ever experienced the death of a loved one, you already know what I mean.
A funeral will sap your energy
and leave you totally exhausted. And it doesn’t end after the funeral ceremony. Once the funeral ends, friends will incessantly call to check on you, but you’ll have no enthusiasm to speak to them, so you’ll blow them off because conversations take energy.
Eventually, friends quit calling because you never answer your phone. So you end up isolated. Which means that now you’re REALLY lost. The further you sink, the faster your motivation disappears. Sound familiar?
Here’s the thing. What I just described isn’t called motivation loss. This is classic grief.
Which is exactly what you’re experiencing right now, “collective grief.” And before you tell me I’m an idiot for using this phrase, I didn’t make up that term. Mental health experts did.
We are grieving the loss of a world we grew up in. And we’ve lost a lot.…
