DEAR SEAN:
My doctor says I have depression. I am 81 years old, and I don’t have any friends to cheer me up at my retirement home. I’m just not very social, and I’m pretty much all alone right now. What should I do?
I’m tired of being depressed. I realize you don’t have time to answer an old woman, but I like the way you write.
Puh-leeez write back if you can,
FRIENDLESS-IN-CLEMSON
DEAR CLEMSON:
Look. You don’t want advice from me. You know more about life than I ever will.
Moreover, if I gave you advice, your life would fall apart. One time, I gave my cousin some advice with his ex-wife and he actually followed it. And now he lives in a refrigerator carton.
Even so, I can tell you something with complete certainty. After having wrestled with depressive tendencies for my short lifetime, I have learned one thing about human beings.
We are social animals.
Read that last sentence again. Write it on your bathroom wall. Say it over and again to yourself. Because
when we get depressed, no matter what the reason, we tend to withdraw. And this is the worst thing anyone can do.
I know you don’t like to think of yourself as an animal, but you are. And just like all animals, you need six crucial things to survive. Food, water, shelter, sleep, air and access to an iPhone. And as a human animal, you have an important seventh need:
The need to party.
I’m not joking. As humans, it’s important for us to pile up together sometimes, to laugh in group settings, and to drink potent beverages made from malted barley.
Not all animals on the planet are social like us. Koalas, for example, are non-social animals. So are bears, skunks, sloths and platypuses.
But you are not a skunk. Neither are you a sloth. And a platypus, if you’ll…