My mother always told me to smile. Especially when I didn’t want to. She often told me to smile when I was sad, when trying on school clothes, or whenever I was forced to eat beef liver at gunpoint.
“Smile,” she’d say.
A mother knows how her child is feeling by looking at their face. Are you in pain? Upset? Angry because your Little League team lost opening game? Your mom knows. Because your face tells the story.
So smile.
Often, my mother would follow up this gentle command with: “You have a lot to be thankful for, young man.”
Turns out, you have 43 muscles in your face. Your face contains more muscles than any other body part. The only anatomical region coming close to having this many muscles is your back, which has 40 muscles, excluding your butt muscles which are the heaviest in the body.
(FACT: Two average adult buttcheeks, skin and muscle combined, weigh 33 pounds.)
Why is your face so muscled? Because. Your face was not just
made for photographs. Your face is a precise signaling system.
You can communicate entire paragraphs with only your face. It’s how you were designed. Don’t believe me? Try getting lost in a foreign country without cell service or a functioning GPS. By the end of the day your face will be tired.
As it happens, the default mode of your face, according to research, is smiling. Recent studies discovered that we are born smiling. Doctors used 3D ultrasound technology to find that developing babies smile in the womb.
Once born, babies continue to smile. Even when crying, they are flexing their smile muscles. And babies keep smiling throughout childhood. A child smiles, on average, 400 times per day. Whereas the average adult smiles less than 20.
Something else researchers discovered is that a smile is catching. It’s called the “yawn effect.” Just seeing someone else smile stimulates your…