Sheila got a new Labrador mix from the animal shelter where she lives in Georgia. The dog is black. She named him Yogi.
I asked if she named him after the famous New York Yankees catcher, Yogi Berra, but she said no. Sheila named him in honor of all those who practice yoga.
Well, I would like to humbly submit that she make her dog’s middle name “Berra” in honor of the late national treasure: the scrappy catcher from Saint Louis, who dropped out in eighth grade to support his family; who served on a gunboat during the Normandy invasions and was awarded a Purple Heart; who went on to play in more World Series games than any player in Major League history.
“Never heard of him,” said Sheila.
Anyway, the reason Sheila got Yogi was because her therapist recommended it. Sheila is single, 54-years-old, she does yoga, eats right, goes to church, and each morning she makes healthy smoothies that taste like lawn clippings. In short, she has a nice life.
And Sheila
is clinically depressed.
The reasons aren’t important. Because the truth is, you can’t control how you feel. Nobody can. The idea that we can control anything in the world is laughable. We are but vehicles, riding on the Interstate of Existence. And stuff happens. Stuff like COVID.
You can do all the right things on the Divine Freeway of Life, follow all the rules, use your turn signals, and still get T-boned by a guy who is busy texting while driving. Next thing you know, your mental health is a wreck.
That might be an oversimplified example, but it’s not my example. That anecdote was given to me by Sheila’s doctor, who I interviewed this morning.
After a recent column I wrote on depression, Sheila’s therapist was very jazzed up to tell me about a unique kind of depression treatment.
“Get a dog,” said the therapist.
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